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Dec 13, 2016

This week starts with a bombshell, ends on a bombshell, and is pretty much bombshells all the way through. Hang on to your butts.

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Dec 6, 2016

This week we really get deep into the holiday spirit. Everyone gets a fat bike! Matt gets grumpy. Tim hurt his legs in new and exciting ways. And, in an exciting plot twist, Spencer says USAC gets it right. A lot of hipsters rocked the one cog. Plus we once again blame most of cyclings problems on age categories...


Nov 30, 2016

This week, once again, we take on cycling's biggest and hottest topics. Stuff like #crossfights, Rightous KOM Hunting, and Red Hook Doping. Tim is back, but Little Guy has to leave. Also, we got a great C+ iTunes review, passing grade!

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Nov 24, 2016

This week we solve more podium problems, Spencer defends a pinwheel(???), and Matt breaks a bunch of stuff. We also introduce two new segments that are sure to come back in the future. Plus we all feel sorry for Tim and his near freezing temperatures.

Don’t forget to head over to healthiq.com/slowride and see...


Nov 16, 2016

This week we try and figure out what countries cycling scene we each plan on dominating. Are we headed to warmer climes? Will this cause more controversy than Tim becoming Mn Cat 3 Keirin champion? We also try and figure out if any medium sized road races exist, talk about the weather and dig deep into Spencer’s...