This week we celebrate our 200th episode by getting the band back together. We talk health, Amstel Gold, and a little hipster race with a pig, Bro. Tim is trying to start a thing, Matt complains about the weather, and Spencer puts out big watts. Thanks for listening!!

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we are sans a Timmy; So, instead of our blowout 200th episode featuring special guest Abby Mickey, we made episode 199.5 featuring guest host Abby Mickey! Abby hosts the Voxwomen Insider powered by Canyon Podcast, as well as racing professionally for Rally Cycling. We talk Paris Roubaix, the upcoming Men's and Women's Ardennes races, and we have a contentious Top Corner Draft Corner and draft our top Women's Pro jerseys.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

It’s Holy Week people. Flanders Flanders Flanders!!!!! We discuss the why and how, the who and boo, and Terpstra too. Plus Tim’s cycling dream, a special Roubaix Top Corner Draft Corner, and #RuskWatch2018 continues. Enjoy.

Be sure to join in next week for a special 200th episode. With all kinds of amazing call backs and call forwards. Probably.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we talk Flanders Classics! E3, Ghent, and we of course make some Flanders picks. We get to the bottom of Roompot's Flared Bar Gate, digging deep into the facts and available evidence to find you the truth. Plus Tim’s top Conti team, Spencer’s Greast Cyclist In The World Of The Week, and Matt shares his bar end view.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we discuss the most amazing Milan-San Remo in recent years. Also, Matt worries that Tim is trolling him, Spencer watches the calendar, and Tim gets excited about a duplex. Plus a bunch of great emails from listeners!

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we compare 7-day stage races, debate TT’s vs TTT’s, and make some probably premature and incorrect Milan San-Remo predictions. Plus, breaking news as Tim gets his cargo bike, Spencer builds up a dream bike, and Matt keeps it in first gear. Is 8 speeds in front is the future? Find out!

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

We are really into the road season now with all kinds of great racing/grinding to discuss this week. Like; how we saw a cyclocross star, a classics specialist, and a grand tour contender go head-to-head-to-head in Italy on gravel. WHAT DOES IT MEAN?? Plus some Dirty Pecan, Sky shade, French airline updates, and a old team gets a new name. 

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week road season begins, and boy are we excited! We talk Omloop and KBK, obviously. But we also argue about Daniel Oss, and seem to agree about Wout Van Aert. Plus we read a bunch of emails, and reviews, and we discover Nikki Terpstra and Tim have something in common.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! Please, please, please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order! (US customers only! Sorry euros!)

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we finally finally get to start making terrible predictions about road racing. ROAD RACING! Omloop Het "Volk" is coming and we are very excited. Will Wout Van Aert continue to get second place in road as well, or is he set for something bigger? 16th Place? Tim has opinions about Bobsled, Matt has a mechanical and Spencer goes to NAHBS. Plus we learn of a new kind of bike racing on gravel???

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! Please, please, please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order! (US customers only! Sorry euros!)

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we can't seem to shake this Olympic Fever, and that makes us wonder if cycling could look to some winter sports for some new inspiration. We also logged in to Yelp, had a realization about science, and both Tim and Matt review their Bike Swaps.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! Please, please, please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order! (US customers only! Sorry euros!)

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we talk about CX Worlds, and a whole lot more. Spencer does some international shopping from home, Matt plans some very Euro looks for his spring rides, and Tim has the Doc Hollywood all dialed in. Plus tire talk. Obvi.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! Please, please, please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order! (US customers only! Sorry euros!)

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week Spencer moves to a new studio, we preview the upcoming cyclocross world championships, and welcome an old man back. We are one step closer toward total Zwift world domination (now that Matt has tried it), Tim has some strange bike swap goals, and Spencer is exposed for being the Terpstra that we always new he was. Time to call the Fat Bike Police on him.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! please please please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we continue to heap praise on Katie F. Compton, and wonder out loud if this is the year she secures rainbows. We also discuss how we've all just come to expect greatness from MVDP; and of course, we try to not discuss the TDU much, (but we had to a little bit). We also dig deep into some very important listener questions.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! please please please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

NEW EPISODE: This week we discuss US Cross Nationals in Reno, and KFC’s amazing 14th straight national cx title. Hyde’s 2nd title was pretty good too. Plus, we got a ton of great listener emails, and as a grand finale this week; we draft our favorite "cycling Vans" ….well, mostly kinda cycling related. 

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! please please please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we talk US Cyclocross Nationals, national jersey disasters, and what makes a cycling so forever young. We definitely make some informed Reno predictions, and then Tim and Matt talk up their favorite ice cream shop. Plus, a mysterious vegan bakery appears in the middle of nowhere (aka Wisconsin).

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Also, the SRP is supported by Endura! please please please check out Endurasport.com and use coupon code wideangle20 to save 20% on anything you order!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

It's 2018 folks, and not much has changed. A few new kits, some new teams, and a weird new top tube future. But, the women’s peloton is trying to make 2018 a year to remember on and off the bike, as we discuss the new Women’s Cycling Union. Also, we announce a very exciting new WAP sponsorship! Oh, and we talk about time machines. Obviously.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week, one of the last of 2017, we try to keep it positive and look for reasons we love this silly sport of cycling. Even though it likes to disappoint us consistently. I think we pulled it off.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

And, remember to check out our NEW KITS, click on the store link on WAP dot com! It’s last call!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we are all here for a very important Top Corner Draft Corner: 2018 Men's World Tour kits.

Amazingly, we mostly agree. Mostly. Plus, we talk about a bunch of cyclocross, a little Froomy, do some off season training, and Tim has a "hot take".

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

And, remember to check out our NEW KITS, click on the store link on WAP dot com! It’s last call!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we have special guest co-host Adam Myerson (@adammyerson) in the Slow Ride studio, replacing Tim this week. (You're welcome). 'Tis the season, so we talk a LOT of cyclocross, you'll love it. Probably. We also got deep in the #dadlife rabbit hole. Whoops.

We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

And, remember to check out our NEW KITS, click on the store link on WAP dot com! It's last call!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we talk "The Triple", the Giro and Froome, a new holiday in the US, and a guy that just won’t quit. Spencer introduces his new law firm, Tim makes a play to be audio book talent, and Matt just keeps loving those elderly dopers.

We are supported this week by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

And, remember to check out our NEW KITS, click on the store link on WAP dot com!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

We are back after our a short holiday break. Spencer took the opportunity of time off to start his new super duper weight loss plan, Matt started his weight gain plan, and Tim just ran. Like a dummy.

We talk cyclocross mud and Klein bikes! We also read some emails and mourn an epic eBay fail. Plus, Spencer shows us our new signature look.

We are supported this week by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! And remember to check out our NEW KITS at icksnay.com or click on the store link on WAP dot com!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

It's a holiday week in the US, so we needed to take some time to get prepped for travel and family. But, we wouldn't leave you hanging! Here's a couple classic Slow Ride clips you may have missed, as well as part of an interview we did with Erik Saunders wayyyy back on Episode 53. We think it is full of great content, and deserves a revisit! We hope you enjoy this cobbled-together throwback episode, and we'll be back next week!

We are supported this week by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! And remember to check out our NEW KITS at icksnay.com or click on the store link on WAP dot com!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week someone forgets a helmet, we get nervous watching CX, and we go to the most convenient race for 'Merican #pros. Also: Some Klein corner action, and some doping grumbling. And introducing a very contentious Cycling Movie Draft Corner! Tell us who was right, and who was only in it for the money.

We are also supported this week by Health IQ, a life insurance company that celebrates the health conscious, including cyclists.Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! And remember to check out our NEW KITS and benefit t-shirts at icksnay.com!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we discuss the newest trend in bike design, parse out what Nairo is thinking on instagram, and the weather. Littleguy gets a great gift and Tim gets a terrible one. Plus torch passing. 

Are you a cycling nerd, like us? Do you wear clothes? Do you drink liquids out of mugs? If you answered YES to any of these questions, you should head over to pintsandcowbells.com/slowride and enter the code SLOWRIDE1017 for 15% off your first order of mugs, tshirts and much more! Tim and LG are both getting onesies for TBTB and Little Haimar.

We are also supported this week by Health IQ, a life insurance company that celebrates the health conscious, including cyclists.Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! And remeber to check out our NEW KITS and benefit t-shirts at icksnay.com!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

This week we try and scare each other while sitting around the flickering light of a pirate feed. Tim pulls out some ancient scrolls and tells cycling stories that never came to pass, we change the Tour de France rules for the better, and Spencer goes to a bike race in Jersey. Terrifying.

Are you a cycling nerd, like us? Do you wear clothes? Do you drink liquids out of mugs? If you answered YES to any of these questions, you should head over to pintsandcowbells.com/slowride and enter the code SLOWRIDE1017 for 15% off your first order of mugs, tshirts and much more! Tim and LG are both getting onesies for TBTB and Little Haimar.

We are also supported this week by Health IQ, a life insurance company that celebrates the health conscious, including cyclists.Please visit HealthIQ.com/slowride to learn more & get a free quote!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! And remeber to check out our NEW KITS and benefit t-shirts at icksnay.com!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
The show (@theslowridepod)
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)